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CrossFit Montgomery

About
CrossFit Montgomery

Functional Fitness For Everyone

About Us
We offer morning and evening group strength and conditioning training sessions with a trainer. Utilizing CrossFit methodologies, we mix bodyweight movements, strength training, and metabolic conditioning (“cardio”) in constantly varied combinations. All movements are functional in nature, designed to avoid muscle isolation, and are applicable to everyday activities. We specialize in Underground Strength, olympic lifting, powerlifting, and bodyweight, endurance, and kettlebell training. For more information, visit About Us: http://www.crossfitmontgomery.com/aboutus.

Twitter: http://Twitter.com/CrossFitMGM

Photos: http://www.flickr.com/photos/37826397@N03/
http://PicasaWeb.Google.com/41Fitness

Videos: http://Vimeo.com/TheBoneyard

Prospective Members
Those interested in joining can schedule an appointment for a free tour and/or a free workout by completing the Inquiry Form or calling us at 1-877-907-4141. For more information, visit http://www.crossfitmontgomery.com/prospective-members.

Visiting CrossFitters
We love having fellow CrossFitters (garage/home gym and affiliate CF-ers alike) visit our box, affectionately called “The Boneyard.” Visit http://www.crossfitmontgomery.com/visiting-crossfitters for more information.

Address & Contact
Street: 41 E. Railroad Street
City: Montgomery
State: AL
Zip: 36104
Phone: 1-877-907-4141
Website: www.CrossFitMontgomery.com
Category: Local business
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